Smoothie

Avocado + Mango Smoothie

Start off the new day by indulging in superfoods that taste as good as they make you feel. INGREDIENTS : 2/3 cup avocado Lemon juice Honey Ginger 1 cup ripe mango Mango Red 1 cup…

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Peanut Butter + Banana Smoothie

This is one of my absolute favorite things in the whole world, and it is so simple to make. Plus, it’s a great way to use up those bananas that have gone a little dark….


Mango Smoothie Chia Pudding

Smoothie meets pudding in this light and fresh Mango Smoothie Chia Pudding. Perfect make-a-head for breakfast or healthy snack! Smoothie 1/2 frozen banana 1 orange, peeled 2 strawberries 3/4 cup frozen mango Chia Pudding 1/4…


Easy Wild Blueberry Smoothie

  Blueberries are also lower in calories than a lot of other fruits (they contain just 80 per cup), so you can pile them onto your cereal without worrying about your waistline. And remember, not…


Vegan Vanilla milkshake smoothie

Ingredients 1/2 cup soft tofu 1 cup vanilla soy milk 1 frozen banana 1/2 tablespoon peanut butter Directions Pace everything in a blender and mix until smooth, about 1 minute….Bone Appetite! If you are interested…


Grapefruit powerfull smoothie

Grapefruit contains Lycopene a powerful antioxidant that may help prevent cancer. It also helps to reduce bad cholesterol by helping keep arteries clear. Apple helps remove metals from your system and in addition to being…


Raspberry Smoothie

Ingredients 1 cup raspberries, frozen ⅔ cup yogurt, plain and low fat ¼ cup water 2 teaspoon honey (options) ½ teaspoon vanilla extract 5 ice cubes Instructions Add the raspberries, yogurt, water, stevia, and vanilla…


Green Smoothie

Ingredients 1 cup raw spinach 1 cup frozen peaches 1 cup frozen pineapples 1 teaspoon organic flax seed 1 cup almond milk 1 teaspoon of your favorite protein powder ½ banana Instructions: Add spinach, peaches,…