Energy


Creme Brûlée Oatmeal

  Recipe inspired from Tropiks restaurant at Marriott Marco Island Beach Resort. If you don’t have Saigon Cinnamon, don’t worry, you can use any ground cinnamon you want! Servings: 4 Prep Time: 5 min Cook…


Overnight Oatmeal

This quick and easy recipe makes having a healthy breakfast super-easy! it is sugar-free and can easily be modified by using different fruits, extracts, or nuts to keep it from getting boring. It is a…



Pumpkin Gingerbread Granola

Taste the flavors of fall in this savory Pumpkin Gingerbread Granola. A delicious gluten free, Paleo addition to your breakfast or a healthy snack! Ingredients : 1/2 cup pumpkin puree 10 dried dates, pitted &…


Zucchini Oatmeal

Zucchini for breakfast? Absolutely! This healthy, vegan oatmeal is loosely based on zucchini bread. The zucchini turns it into a bowl of green, vegetable-packed goodness! Ingredients: For the oatmeal ¾ cup almond milk ¼ cup…





Avocado Overnight Oats

Ingridients 1/2 cup large flake oats 1 cup soy milk 1 tsp chia seeds 1 dash of ground cinnamon 2 drops of vanilla extract 1 ripe avocado, cut into small pieces (less than 1/2 inch)…